Services
AYURVEDIC MASSAGE
Ayurvedic massage is a unique style of massage that combines deep tissue massage with coordinated breathwork and yoga stretching. The session is performed on a floor mat for free movement and flow. This massage helps to remove knots and adhesions in the muscles, releases tension and promotes healing of mind and body.
This unique comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns, enhances energy levels and leaves the receiver with a profound sense of well-being. These techniques incorporate the use of the hands and feet as tools for massage, combined with Ayurvedic oils and powders that are used for their healing properties.
OPH
OPH is energy healing work which can be directed both to personal growth and to the integration and healing of physical, emotional and mental well-being. The subtle body and energies are worked with to clear and rebalance energy flow in a natural way. The therapy sessions result in relaxation, revitalisation, emotional cleansing, energy harmonisation, inner connection and clarity.
After a short series of sessions, emotions and personal pain can come to the surface, bringing understanding and awareness to patterns of behaviour, discomfort or pain that prevent us from liberating ourselves towards physical recovery.
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The benefits of confronting these often appear long after the therapy sessions have ended. This work and process also complements other therapies, alternative treatments and traditional medicine.
ONE-TO-ONE SESSIONS
CORPORATE CLASSES
Undoubtedly the most effective course of healing is a series of one-to-one body therapy sessions, working to resolve personal pain points and working towards healing and being pain-free. This is achieved through skilled practises, as well as meditations and utilising breathing exercises.
Companies looking to expand the well-being and mental health care to employees, can use employ O.P.H and Ayurvedic massage either via online or in-person body therapies.
Many employees, particularly in these challenging times, are increasingly feeling overworked, stressed and in need of well-being therapies to cope with the demands of a modern-day working world. O.P.H and Ayurvedic massage acts as a physical respite for aching bodies ordinarily hunched over computers all day.
A company or team retreat is the perfect opportunity to include a programme of this kind – they are a safe place in which employees can enjoy a rich experience with colleagues that are not possible in everyday work situations. Sessions can tailored to the needs and requirements of each company or team.
HOW DO THESE TECHNIQUES INVOKE CHAKRA HEALING?
Positioned along the spinal axis all the way up your body, the seven chakras of your body act as energy centres. The role of each chakra is vital to facilitating balance, healing and power. The above techniques of O.P.H and Ayurvedic massage are based on intimate knowledge of theses chakras, working with the sensations of releasing blocked channels and chakras within the body. A blocked chakra means the body’s natural energy and power is stuck or hindered. For energy to flow, the channels through which they are transmitted must be open. For many different reasons, chakras can get blocked – these blockages can be emotional, physical or forms of distorted energy.
These blocked chakras are physically distinguishable to the hands of a trained healer, who can identify pain and tensions of either physical or emotional within the body and through massage and healing can work to release them.
